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Maine Adult Education Association

Wiscasset Adult & Community Education

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272 Gardiner Road • Wiscasset, Maine 04578
info@myadulted.org • (207) 882-9710 • Fax: (207) 882-8251
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Feldenkrais Method Spring 2014

Offered by Wiscasset Adult & Community Education

Feldenkrais "Awareness through Movement" classes consist of gentle movement sequences that improve mobility, balance, and posture. They are excellent for chronic back, neck, shoulder, knee and other pain, as well as to reconnect with... Read more

Schedule Cost: $120.00  Instructor Instructor: Dianne Daniels
 Schedule Schedule: April 1 - May 27th, 2014 at 5:15 pm; runs on Tue for 8 weeks

Outsmarting Knee and Hip pain Spring 2014

Offered by Wiscasset Adult & Community Education

The constant ache of joint pain, or the sharp pains that come with climbing steps or bending down, can wear down on your energy and patience. Did you know that by just making small adjustments to your posture and movements can make a... Read more

Schedule Cost: $15.00  Instructor Instructor: Dianne Daniels
 Schedule Schedule: April 1st, 2014 at 5:15 pm; runs on Tue for 1 week

Hula Hoop Dance for Beginners

Offered by Wiscasset Adult & Community Education

Hula hooping is a fun, low-impact, cardio workout that strengthens your core and tones your whole body. Learn on-body and off-body skills, using your arms, legs, and variousparts of your core to spin the hoop while you burn 420 calories... Read more

Schedule Cost: $79.00 -  Just 4 slots left!  Add to cart now  Instructor Instructor: Amanda Walden
 Schedule Schedule: April 1 - May 13th, 2014 at 6:00 pm; runs on Tue for 6 weeks

Intro to Computer Basics

Offered by Wiscasset Adult & Community Education

New to computers, want to learn more or still not comfortable using them? Guided by the instructor, you will cover the basics of how computers work, how to use them, types of hardware and software, basic word processing, setting up and... Read more

Schedule Cost: $95.00 -  Just 3 slots left!  Add to cart now  Instructor Instructor: Harry DeLoe
 Schedule Schedule: April 1 - May 1st, 2014 at 6:00 pm; runs on Tue and Thu for 4 weeks

Cooking with Organic Essential Oils

Offered by Wiscasset Adult & Community Education

This is a hands-on class: we are going to be cooking and baking with FDA approved, pure, organic, healthy essential oils instead of herbs. We will discuss how essential oils are created from the plants, and how they can enhance your... Read more

Schedule Cost: $24.00  Instructor Instructor: Linda Campbell
 Schedule Schedule: April 1 - 15th, 2014 at 6:30 pm; runs on Tue for 2 weeks

Developmental Math: Session 3

Offered by Wiscasset Adult & Community Education

Beginning with computation--including fractions, decimals, and percents--and progressing through mathematical reasoning, basic geometry, and problem solving, this course is designed to prepare students to pass the Arithmetic Accuplacer... Read more

Schedule Cost: Free  Instructor Instructor: Jean McGuigan
 Schedule Schedule: April 2 - 30th, 2014 for 4 weeks

Themed Chimes

Offered by Wiscasset Adult & Community Education

Wind chimes can be a lasting momento or a special wedding gift,a delightful embellishment for an outdoor patio or an indoor child's room or simply a work of art for you to enjoy. We will use an assortment of items such as keys, old... Read more

Schedule Cost: $15.00 -  Just 5 slots left!  Add to cart now  Instructor Instructor: Mariellen House
 Schedule Schedule: April 2nd, 2014 at 5:00 pm; runs on Wed for 1 week

Holistic Energy Healing

Offered by Wiscasset Adult & Community Education

Are you stressed and looking to relax? Busy with the start of school and the beginnings of fall? Come to this fun and interactive workshop and learn how holistic energy modalities such as Reiki and Primus Activation Healing Technique can... Read more

Schedule Cost: $15.00  Instructor Instructor: Jeannie Sullivan
 Schedule Schedule: April 2nd, 2014 at 6:00 pm; runs on Wed for 1 week

10 Best Exercises for Osteoperosis Spring 2014

Offered by Wiscasset Adult & Community Education

As we age, we begin to realize how important our health is to us. Taking care of your body includes taking care of those bones, so learn how to protect them! We will discuss and perform exercises that target the three most vulnerable... Read more

Schedule Cost: $15.00  Instructor Instructor: Dianne Daniels
 Schedule Schedule: April 3rd, 2014 at 5:00 pm; runs on Tue

Writing Lab: Session 3

Offered by Wiscasset Adult & Community Education

Proper word usage, grammar, spelling, and punctuation are essential to effect writing. More importantly, the ability to organize your thoughts, and express yourself in writing is critical for success. This course is designed to prepare... Read more

Schedule Cost: Free  Instructor Instructor: Jean McGuigan
 Schedule Schedule: April 3 - May 1st, 2014 at 5:30 pm; runs on Thu for 4 weeks

 
 
 
 

© 2014 Wiscasset Adult & Community Education
272 Gardiner Road • Wiscasset, Maine 04578
info@myadulted.org • (207) 882-9710 • Fax: (207) 882-8251